Since heart disease is the leading cause of death in the United States, especially among seniors, it is important for caregivers to know the facts. 17.3 million deaths each year are caused by heart disease. In 1964, more than half of American deaths were the result of cardiovascular disease. Although this percentage has decreased, heart disease remains the leading cause of death in the US.

Every February is designated as American Heart Month by the federal government to encourage individuals to learn about, prevent and address heart problems. Since seniors are especially prone to cardiovascular complications, we want to help you learn about heart health to protect against this threat.

 

Types of Heart Health Problems
There are a wide variety of heart health issues. Cardiovascular disease is a term to broadly describe the plethora of problems that can impair the cardiovascular system. Specific cardiac issues include:

  • Diabetes
  • Hypertension
  • High Cholesterol
  • Arrhythmia
  • Valve problems
  • Pericarditis
  • Stroke
  • Heart Attack

While some of these conditions are manageable, others can be fatal if not treated properly. It is vital for seniors and caregivers to know the signs of heart problems.

Signs of Cardiovascular Issues
Symptoms that Need Immediate Medical Attention
Emergency treatment should be sought for sings of heart attack and/or stroke, such as:

  • Chest pain or tightness
  • Upper body pain in the jaw, neck, back or arms
  • Difficulty breathing
  • Sweating
  • Vomiting and/or nausea
  • Dizziness or lightheadedness
  • Impaired vision
  • Chest pain or tightness
  • Upper body pain in the jaw, neck, back or arms
  • Difficulty breathing
  • Sweating
  • Vomiting and/or nausea
  • Dizziness or lightheadedness
  • Impaired vision

Signs Its Time to Schedule a Doctor’s Appointment
Many heart conditions can be managed with regular treatment or lifestyle changes. These conditions often present with mild symptoms. Seniors should schedule an appointment with their primary care physician or cardiologist if they experience symptoms of heart disease like:

  • Fluttering in the chest
  • Fast, slow or irregular heart beat
  • High or low blood pressure
  • Lightheadedness
  • lower body swelling
  • Fluttering in the chest
  • Fast, slow or irregular heart beat
  • High or low blood pressure
  • Lightheadedness
  • lower body swelling

Tips for Heart Healthy Caregiving
Treatment for heart disease varies according to the specific illness. Some treatments are as simple as dieting. Others may require medication. In general, caring for an individual with heart problems will require lifestyle changes. Caregivers can help seniors protect their hearts by:

  • Reducing sources of stress
  • Providing a heart-heathy diet
  • Encouraging rest and taking physical activity slowly
  • Creating low level exercise regimens
  • Offering medication reminders
  • Watching for signs of change in heart and overall health

For some seniors, heart disease can create fear and stress. Caregivers can offer support by remaining positive and offering solutions to reduce stress levels. Heart disease is not a death sentence. A long life can be achieved through lifestyle changes in many cases.