Older adults are at higher risk for social isolation and loneliness due to the changes that can come with aging. Loneliness and poor health, including a decline in hearing, vision, memory, mobility or general wellness, are closely intertwined and can create a vicious circle of problems. When chronic illness causes seniors to stop engaging in [...]
Getting more exercise is a popular New Year’s resolution, and it’s a great time for seniors to investigate ways to become more active and improve their health. Sitting for long periods of time isn’t healthy for anyone, and seniors in particular are at risk. Health researchers have found that a sedentary lifestyle increases the [...]
The term Activities of Daily Living (ADLs) frequently comes up in conversations about senior home care. It is an important indicator of how well an older adult is functioning and a means of determining when it may be time to enlist the support of family, friends and in-home health care professionals. What are the main [...]
